Summer Care for Pregnant Women

Proper care during pregnancy is a must, the same is more so important in summers. If one is pregnant in the middle of the summer then at times the heat can be real discomforting. Mentioned below are few tips using which pregnant women can take care of themselves and fight heat in the summer season.

Stay Hydrated - Pregnant women often see the temperature of their bodies increase. The goal is to keep it stable. To combat heat, the number one tip is good internal hydration. This can be done through ample consumption of liquids; mainly water, but also