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Here's the secret behind Jessica Alba's fitness

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ANI Washington
Last Updated : May 27 2015 | 6:42 PM IST

Jessica Alba has revealed that she hates hitting the gym as it sucks according to her and in compare to that she loves to take classes where other people keeps her motivated.

The 'Sin City' actress got in her swimsuit and posed for Shape Magazine admitting that martial arts, gymnastics, dance, and strength training is what she believes in to stay fit as it makes one strong, Us Magazine reported.

The 34-year-old American actress added that whenever she just has 30 minutes to sweat she prefers to do a series of burpees, mountain climbers, squat jumps, planks, and a few sun salutations.

Alba also shared that now-a-days she's on power yoga with light weights in a 105-degree room with good music that creates a mix of hot yoga and strength training.

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First Published: May 27 2015 | 6:31 PM IST

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