A relationship expert has revealed some ways in which you can improve your sex life.
Jo Hemmings said that any kind of exercise is a great mood booster, and getting intimate can be used as an opportunity for the couple to work up a sweat. She said that sex also has the added benefit of helping fight off infections by enhancing immunity, the Daily Star reported.
Hemmings asserted that the couple should cuddle more, as they release feel good endorphins, which not only have a positive effect on mood but also give an energy boost.
She said that if one partner feels something isn't quite right and is unable to talk about it, he/she should break the wall and talk about it.