A new research has suggested that Yoga has the potential to improve cardio-metabolic health in people.
Cardiovascular disease (CVD) and metabolic syndrome are major public health problems worldwide. Now, there is promising evidence that Yoga, a popular mind-body practice, could prove to be therapeutic for cardiovascular disease and metabolic syndrome.
The results support earlier reviews on the positive benefits of yoga for CVD prevention.
The review demonstrates the potential of yoga to have an impact on concrete, physiological outcomes that represent some of the greatest health burdens today.