Yoga not only improves lung capacity, stronger bones and lower risk of heart disease, but it also helps men have better sex, it has been revealed.
During a Huffington Post Live discussion with men who love yoga, host Caitlyn Becker got the scoop on how the practice benefits them in the bedroom.
Life coach Joseph Robinson pointed out that during great sex, "you want to be in your body, you want to be really present," and that sensation comes with yoga.
Robinson said that after the first week he had done yoga, he was with his second girlfriend and it was a different experience than the first five years of his sex life.