Actress Avantika Khattri, who was last seen in "War Chhod Na Yaar", will be launching her fitness app in November.
She also owns the production company Mad Hatters.
Through her app, Avantika will talk about workouts and diet that need to be followed according to body types, read a statement.
"I workout at least five days a week, be it in the gym or outdoor along with two yoga sessions per week. Here I want to add that results happen over time not overnight. So work hard, stay consistent and be patient. I don't adhere to a certain diet. I eat everything but in moderation," Avantika said.
"The app will do the same. It will guide you to what kind of workout you can do along with a healthy diet as well as when you are having a hectic schedule, especially in the field of media when a person is restricted on their time, how one can maintain their weight, diet and workout at the same time. So there's a lot more that the app will offer and once it's out you'll know everything," she added.
--IANS
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