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Soft power day

Yoga Day is less about public health and more about power

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Business Standard Editorial Comment New Delhi
Last Updated : Jun 13 2015 | 10:08 PM IST
If there's one thing that every Indian loves, it's a good old-fashioned Guinness World Record. Nothing, not even a well-executed asana, so raises the heartbeat and excites the soul of a red-blooded Indian. And the Guinness Book's teams will be standing by on June 21, waiting for what is expected to be the world's largest yoga demonstration, when 35,000 people are expected to descend on Rajpath, their mats tucked expectantly under their arms. The press releases from the government are already breathless: 192 other countries, we are assured, will see related events. Ministers have posted pictures of themselves twisted into asanas that are quite clearly beyond their competence. As with all important issues, the armed forces have been summoned to do their bit, and 900,000 servicemen will be ordered through a yoga routine. Private organisations, large and small, are also organising their own yoga camps, with all the enthusiasm that follows a call to action from a personality as popular as Prime Minister Narendra Modi.

It is not as if Yoga Day has not run into controversy. Some Muslim and Christian organisations have demurred, saying that yoga - or, at any rate, specific chants or sequences like Surya-namaskar - have distinct Hindu overtones. In response, the government took Surya-namaskar out of the recommended routines - and some ministers and leaders have denied there is anything Hindu about yoga at all. This, typically, has offended yet others, who insist that yoga is indeed Hinduism's gift to the world, and this should be acknowledged and not avoided. Finally, there is Adityanath, the member of Parliament from Gorakhpur, who affects the title "yogi" and can always be relied on to provide proper perspective: people who objected to the Surya-namaskar, he said, should "leave Hindustan" and "drown themselves in the ocean or live in a darkened room for the rest of their lives". Certainly, it does appear that Mr Modi's decision to push Yoga Day is of a piece with his culture-warrior persona, the side of him that chooses to gift the Bhagavad Gita to foreign leaders on behalf of the nation - and then, without specific provocation, mocks "secularists" back home who might conceivably object. But, as the culture wars go, this is a relatively harmless skirmish. Certainly, anything that gets more Indians exercising cannot be seen as a very bad thing. The middle-class Indian lifestyle is unquestionably excessively sedentary.

That said, it is worth noting that the mass exercises planned are exactly the opposite of what makes yoga effective. Yoga works through adjusting to individual capacities, and through calming the mind. The latter is hardly likely in the middle of Rajpath, or in any one of the other mass exercises being planned. And mass-produced exercises, in which everyone is taught and does the same yoga asanas, are more than counter-productive: they can be dangerous. Yoga evolved to be taught one-on-one for a reason: it requires the student to be pushed to the limits of flexibility and endurance, but not too much further. Unlike with aerobic exercise, stretching-based activities like yoga and tai chi are not supposed to cause discomfort. But, as a much-read New York Times essay called 'How yoga can wreck your body' pointed out in 2012, there is a great danger in large, crowded classes that novices are pushed into positions that are dangerous for their muscles, bones and joints. Yes, yoga is calming, and an important part of Indian heritage. But mass yoga exercises are less about public health and more about the projection of soft power.

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First Published: Jun 13 2015 | 9:40 PM IST

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