India U-16 football team coach Bibiano Fernandes has been conducting three weekly webinars to understand where his wards stand physically and mentally to ensure they don't run the risk of getting injured when they hit the ground again.
It has also helped him understand how much they have been working on the regular workout routines provided to them.
Asked about the regime he has shared with his players, Bibiano said, "We follow the FIFA 11+ regime. If you go through the schedule twice a week, players will stay fitter and immune to frequent injuries."
"Even you can look at the mirror and practise kicking the ball to the wall, and receiving it. These are some practices which can be easily practised indoors."