"Enter the Dangal: Travels through India's Wrestling Landscape" by Rudraneil Sengupta explores wrestling as it is practised now in India; the men, women and events that have shaped its history from Gama to Sushil Kumar, whose two Olympic medals yanked the sport out of rural obscurity and on to TV screens.
"The author says the focus of his book is to tease out the lived experience of Indian wrestlers now, to share their daily life, their struggles and beliefs and their oral tradition.
"Enter the Dangal: Travels through India's Wrestling Landscape", published by HarperCollins India, goes behind the scenes to the akhadas that quietly defy urbanisation.
It also travels to villages and small towns to meet the intrepid women who dared to break the barriers in this 'manly' sport.
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Wrestling, according to Sengupta, is a demanding sport and it demands the kind of biomechanical mastery that can only come from years of training, beginning from early childhood.
He also says that wrestling stands apart from all other combat sports as it is a fighting form that shuns violence allows no hitting or no punches, kicks, knees and elbows.
"You do not batter your opponent into submission, like you would in boxing or mixed martial arts. You don't break ribs, pound heads, harm the kidney, dislocate the nose, or cut open the eyes. The surface you fight on is soft, so a fall doesn't hurt.
The author quotes the popular wrestler Kallu pahalwan, "Kushti is not about fighting at all. It is about spreading love. That's the main reason why akhadas exist. To spread love. Some people call it bhaichara (brotherliness).
"When we put mitti on ourselves, we are saying many things. We are saying that we come from mitti, it sustains us, and then we go back to mitti. What that means is that we are all the same. Hindus, Musalmans, high caste, low caste, Brahmin, Chamar, brown skin, white skin, black skin, ugly, beautiful-you know what happens to them when they enter the akhada and wrestle?"
"Pahalwans who forget caste distinctions at the akhada remember them when they go back home. There are not that many wrestlers from the 'lowest' caste groups, the Dalits and Balmikis, at akhadas. This, many gurus say, is because people from these groups are poor, and sending a boy to an akhada is a serious investment with no guarantee of any returns."
The word 'Pahalwan' itself is thought to be derived from the name of the Pahlava or Parthian tribe in Iran, and its Arcaside dynasty, dating back to 250 BCE.
In India, these traditions have left an indelible mark. Until the late 1990s, the winner of the most prestigious traditional kushti tournament was given the title Rustom-e-Hind. Sushil Kumar's coach Satpal Singh was one, the book says.
The origin of the word kushti is even older: it is derived from the Persian "kushti-gir" - belt-grabber - which in turn is derived from "koshti", the sacred girdle wrapped around the Zoroastrian initiate.