In treadmill tests, the researchers have found that the robot - about the size and weight of an actual cheetah - wastes very little energy as it trots continuously for up to an hour and a half at 8 kph.
The key to the robot's streamlined stride is its lightweight electric motors, set into its shoulders, that produce high torque with very little heat wasted.
The motors can be programmed to quickly adjust the robot's leg stiffness and damping ratio - or cushioning - in response to outside forces such as a push, or a change in terrain.
Sangbae Kim from Massachusetts Institute of Technology's Department of Mechanical Engineering, says achieving energy-efficiency in legged robots has proven extremely difficult.
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Robots such as Boston Dynamic's "Big Dog" carry heavy gasoline engines and hydraulic transmissions, while other electrically powered robots require large battery packs, gears, force sensors and springs to coordinate the joints in a robot's leg.
All this weighty machinery can add up to significant wasted energy, particularly when a robot's legs need to make frequent contact with the ground in order to trot or gallop.
"If it could run for more than two hours and search a large field, that would be useful. But one of the reasons why people think it's impossible to make an electric robot that does this is because efficiencies have been pretty bad," said Kim.
Kim added that part of the challenge in powering running machines with electric motors is that such robots require a flexible response upon impact, and high power, torque and efficiency - characteristics that have historically been difficult to achieve with electric motors.
They found that most wasted energy comes from three sources: heat given off by a motor, energy dissipated through mechanical transmission, such as losses to friction through multiple gear trains and inefficient control, such as energy lost through a heavy-footed step.