Scientists from San Francisco State University, asked kids to complete a relatively simple task - sorting cards printed with coloured shapes first by colour, and then by shape.
But the switch from colour to shape can be tricky for children younger than 5, said Professor of Psychology Patricia Miller.
Miller and SF State graduate student Gina O'Neill found that young children who gesture are more likely to make the mental switch and group the shapes accurately.
In fact, gesturing seemed to trump age when it came to the sorting performance of the children, who ranged from 2 and a half years old to 5 years old.
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The children's gestures included rotating their hands to show the orientation of a card or using their hands to illustrate the image on the card, for example gesturing the shape of rabbits' ears for a card depicting a rabbit.
"Gina and I were surprised by the strength of the effect. Still, the findings are consistent with a growing body of research showing that mind and body work closely together in early cognitive development," Miller said.
Children who did a lot of gesturing did better at the sorting task than those who didn't gesture as much - even when they did not use gesturing during the task itself, the researchers found.
This makes it difficult to determine whether it's the gesturing itself that helps the children perform the task, or whether children who use a lot of gestures are simply at a more advanced cognitive level than their peers, researchers said.
The study will be published in the journal Developmental Psychology.