"I am not thinking about Commonwealth Games anymore, that is history. Now my main target is Asian Games and Rio Olympics. I have to prove myself in these two tournaments and at least hope to bring a gold from Incheon," he said.
Arpinder broke the national record in men's triple jump with a stupendous 17.17m jump in the National Inter-State Senior Athletics Championships in June this year.
The 21-year-old was here for the announcement of the Federation Cup Senior National Athletics Championship, starting August 16, which will also be the trials for the Asian Games in Incheon.
Arpinder said that it will not be an easy affair in Asiad, as there are a number of tough competitors from countries like Korea, Kazakhstan and China.
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Arpinder, though, added that he is going through a purple patch and wants to make most of it.
"After training for eight years I know this is my peak. So I have to make or break it," he said.
Like quite a few other fellow athletes, Arpinder too could not hide his displeasure with the Punjab government's failure to support sports in the state.
"Even 10 years back at least half of country's athletes were from Punjab. But today you see the condition. No one even bothers to even talk to us. Only a handful are successful, and that too we have done with our own personal expenses," said the boy from Amritsar.