The chart uses the ages of more than 70,000 stars and extends halfway across our galaxy to 50,000 light-years away.
"Close to the centre of our galaxy, we see old stars that were formed when it was young and small. Farther out, we see young stars. We conclude that our galaxy grew up by growing out," said Melissa Ness from the Max Planck Institute for Astronomy in Heidelberg in Germany, who led the study.
Researchers mapped the galaxy by observing red giants, bright stars in the final stages of their lives that can be observed out to large distances from our Sun, into the very inner and outer reaches of the Milky Way.
"If we know the mass of a red giant star, we know its age by using the fusion clock inside every star. Finding masses of red giant stars has historically been very difficult, but surveys of the galaxy have made new, revolutionary techniques possible," said Marie Martig, co-author of the study.
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"APOGEE is the ideal survey for this work because it can get high-quality spectra for 300 stars simultaneously over a large area of sky," said Steve Majewski, principal investigator of the APOGEE survey.
"Seeing so many stars at once means getting spectra of 70,000 red giants is actually possible with a single telescope in a few years' time," he added.
The ages of stars cannot be measured with APOGEE spectra alone, but the APOGEE team realised that light curves from the Kepler satellite, a NASA space mission whose main goal is to find planets around stars, could provide the missing link between APOGEE spectra and stellar ages.
"In the galaxy we know best - our own - we can clearly read the story of how galaxies form in a universe with large amounts of cold dark matter," said Ness.
"Because we can see so many individual stars in the Milky Way, we can chart its growth in unprecedented detail. This unprecedented, enormous map really is one for the ages," she added.