"We did not ask for the gap. It was part of the schedule, so we make sure when we go there (England) that we have eight days' gap after three Tests, and a 25-day gap between One- Day and Test series," said Kohli, when asked about the mid-series break.
"With a long season ahead, it (break) did us no harm. It actually helped us rest a bit, reflect on what we have done in the two games that we have won and just visualise again and come back even more fresh compared to last two Test matches. It was good thing that happened and we certainly benefitted from it."
"As a captain, you ponder on what combinations to play, how will be the wicket, but not too much. It is also necessary that you move away from your profession and enjoy life and this is a very important thing."
Kohli also spoke about popular perceptions.
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"A lot of time this thing is seen from a different perspective in our country. No you have to think about cricket. But as an individual, I have to take a decision as to how much of mental stress is on me, how much time I move away from the game and at what time I have to come back and focus on my game. Because your performance is in your hands.
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Asked whether India should also have a break in between a series, Kohli said,"Absolutely, or we should come back for a month as well from England. No point we play there for three and half months and everything we do is in the media's eyes, even our off time is scanned.