The 44-year-old actress says she has made exercising a habit, rather than a chore, reported Women's Health Australia.
"I like feeling good, and I know I feel my best when I exercise. But it depends on the day - I definitely don't always feel like doing it. I've made it a habit, just like brushing your teeth. That's how you have to look at it," says Paltrow.
The "Iron Man" actress says her fitness regime has helped her deal with back pain.
The actress will be on the July 2017 cover of the magazine.
Disclaimer: No Business Standard Journalist was involved in creation of this content