The star, who turned a year older yesterday, launched his personal app to be in touch with his fans and opened up about his workout regime on the same.
"I cycle, swim, go to the gym, eat the right kind of food, and sleep late, as I don't get sleep easily. The kind of food you eat is as important as your workout. I like leading a healthy lifestyle, and avoid processed and sugary food," says Salman.
The "Sultan" star says his diet is high in protein and yellow dal cooked by his mom is his all time favourite.
"As far as my diet is concerned, for breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be anything - chicken, fish, vegetables, or soup."
Salman is known for starting the trend of having a fit physique and the actor says he religiously workouts to maintain a healthy body.
The superstar ringed in his 51st birthday at his Panvel farmhouse with his close friends and family.
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