The festival is being organized by the Yoga Society of Kashmir at the Sher-i-Kashmir International Conference Centre, an official spokesman said here, adding that about 300 participants from various parts of India, Vietnam, Taiwan, Canada, Bulgaria, USA and Nepal are participating in the festival.
Welcoming the participants, the governorcomplimented Shabir Ahmed Dar, Yoga therapist and Coach, for establishing the Yoga Society of Kashmir and organizing the championship.
Observing that Yoga is enormously beneficial for the growth of a healthy mind and body, Vohra emphasized that learning to practise yoga, especially from a young age helps in developing the required mental and physical discipline which enables the practitioner to lead a wholesome, stress free and balanced life, the spokesman said.
Earlier, inspiring performances of rhythmic and artistic yoga were presented by a Yoga group from Jharkhand and Sourabh Singh from Amritsar.