During an appearance on 'Lorraine', Hudson, 35, opens up about her secret to staying slim, reported Us weekly.
"I don't have time to do much exercise, I just watch what I eat. I'm very careful and conscious of what I eat. I'll be out and think, 'no it's too early to eat right now.' I'm very conscious of what I put in my body," Hudson says.
It has been seven years since the American Idol alum started her weight-loss journey as a brand ambassador for Weight Watchers.
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