The couple, who recently welcomed their third daughter Saylor James, together, often seek professional advice to ensure their marriage stays strong, reported Femalefirst.
"I'm not ashamed to say that Jay and I consistently go to therapy, because it's been extremely beneficial for our relationship. For example, when you're fighting you should never place blame on your partner by saying, 'you do this' or 'you do that.' You should say how those actions make you feel. It goes a long way," Cavallari, 28, said.
Cavallari also revealed before Saylor's birth she couldn't wait to finally welcome a daughter after having two boys, three-year-old son Camden and 17-month-old son Jaxon Wyatt with Chicago Bears football player Jay, 32.
"Every child is completely different. My two boys are opposites. Camden was such an easy baby. Jaxon is more of our rebel wild child, but he's also a mama's boy. Our little girl will have her own personality...