The 98-page booklet, entitled "How to act in extreme situations or instances of war," is to be distributed next week in Lithuania, a NATO member that was under Moscow's rule from 1940 until 1991.
Defense Minister Juozas Olekas has told Lithuanian radio such advice were "more urgent than ever" because of what he called "Russia's aggression against its neighbors, presently in Ukraine."
The booklet, written by military experts and already available on the ministry's web site, also gives advice on coping with natural disasters, major accidents and terrorist attacks.
After regaining independence in 1991, Lithuania and Baltic neighbors Latvia and Estonia turned to the West, joining NATO and the European Union in 2004. NATO conducts air patrols over the Baltic Sea and rotates military units in and out of member countries in the region.