Mel C says in order to look good she exercised obsessively, reported Femalefirst.
"That all ended up in me not eating properly and exercising obsessively, because I thought I had to be a certain way to be deserving of everything that was happening to me... To be a pop star I had to be perfect, and that was my way of trying to achieve perfection.
"I'd never starved myself, but I wasn't eating properly and I was exercising obsessively...I think my body just got to the point where it was like - enough," the singer says.
"Literally my thoughts were 'I'm losing it, I'm going mad, I can't cope', so when I got home I went to my GP and for the first time ever I said out loud what was going on with me, and he said 'OK, well the first thing we need to address is your depression', and this huge weight was lifted from my shoulders..." she says.
Disclaimer: No Business Standard Journalist was involved in creation of this content
You’ve hit your limit of {{free_limit}} free articles this month.
Subscribe now for unlimited access.
Already subscribed? Log in
Subscribe to read the full story →
Smart Quarterly
₹900
3 Months
₹300/Month
Smart Essential
₹2,700
1 Year
₹225/Month
Super Saver
₹3,900
2 Years
₹162/Month
Renews automatically, cancel anytime
Here’s what’s included in our digital subscription plans
Access to Exclusive Premium Stories Online
Over 30 behind the paywall stories daily, handpicked by our editors for subscribers


Complimentary Access to The New York Times
News, Games, Cooking, Audio, Wirecutter & The Athletic
Business Standard Epaper
Digital replica of our daily newspaper — with options to read, save, and share


Curated Newsletters
Insights on markets, finance, politics, tech, and more delivered to your inbox
Market Analysis & Investment Insights
In-depth market analysis & insights with access to The Smart Investor


Archives
Repository of articles and publications dating back to 1997
Ad-free Reading
Uninterrupted reading experience with no advertisements


Seamless Access Across All Devices
Access Business Standard across devices — mobile, tablet, or PC, via web or app