The Sun sometimes erupts with bursts of light, solar material, or ultra-fast energised particles - collectively, these events contribute to space weather.
Earth's magnetic field and atmosphere protect us on the ground from most of the harmful effects of space weather, but astronauts in low-Earth orbit - or even, one day, in interplanetary space - are more exposed to space weather, including bursts of fast-moving particles called solar energetic particles, or SEPs.
NASA wants to help improve systems that would provide future astronauts with advance warning of incoming SEPs
Scientists from NASA and the National Centre for Atmospheric Research in Boulder, US showed that tracking an associated kind of solar explosion - fast-moving clouds of magnetic solar material, called coronal mass ejections - can help.
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They observe coronal mass ejections using a type of instrument called a coronagraph, in which a solid disk blocks the Sun's bright face, revealing the Sun's tenuous atmosphere, called the corona.
However, ground-based coronagraphs have their own advantages - while they can only observe the Sun in the day during clear weather, they can return data almost instantly, and at a much higher time resolution than satellite instruments.
This speed of data return could make a significant difference, given that SEPs can move at nearly the speed of light - so their total travel time can be less than an hour from the time they are accelerated near the sun to when they reach Earth.
Scientists worked backwards to see whether they could use a ground-based coronagraph to get that key information on the CME's speed fast enough to lengthen the warning time.
Their search confirmed that the necessary information to predict the arrival of the energetic particles was available about 45 minutes before the particles arrived at Earth - tens of minutes before they left the Sun's inner atmosphere.