/ -- Panchakarma, as its Sanskrit meaning suggests, is a five-action or a five-step treatment to deep cleanses the body of toxins or Ama. In Ayurveda, Ama is the material required that needs to be extracted from the body to correct imbalances in the three energies or doshas - Vata, Pitta, and Kapha.
At the Niraamaya Spa, at Niramaaya Retreats, offers a 14-day Ayurvedic seasonal detoxification procedure which repairs severe damage done to the body over a prolonged period, due to repeated dietary indiscretions, sedentary lifestyle and genetic predisposition. Panchakarma is a holistic treatment as its five actions work to decongest lungs through Vamana, or purgation of gall bladder, liver and intestine with Virechana, while Vasthi covers ailments related to large intestine and bone tissues, Nasya addresses issues around sinus, throat, nose or head, and any problem to do with blood gets tackled through Rakthamoksha.
The Ayurveda experts recommend a 14-nights Panchakarma package to completely flush out harmful and toxic substances out of the body and nurture it back to health.
Setting off five actions to extract Ama
Three stages of treatment
Needs regimental discipline, abstinence
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