Expanding waistline, not getting enough sunlight and straining eyes in front of a computer are among a number of negatives keeping employees with a desk job from being completely content, a new study has found.
Researchers based their study on surveys of 2,095 employees who typically work behind a desk and 1,102 people who don't normally work behind a desk.
More than half the employees who were desk-bound said that not getting enough physical activity, staring at a computer screen for most of the day and being stuck inside are the biggest disadvantages of having a desk job.
The study found that nearly half of desk-job employees surveyed have gained weight in their current position compared to 30 per cent of workers in non-desk jobs.
More From This Section
Overall, 58 per cent of workers in desk jobs categorise themselves as overweight compared to 51 per cent of their peers in non-desk jobs, the report said.
Among the other advantages employees see in working behind a desk include having access to technology, such as the Internet, having a job that isn't physically demanding, the opportunity to communicate with company leaders and peers more easily, and the ability to stay in the loop on new company developments.