"We knew that repeating aloud was good for memory, but this is the first study to show that if it is done in a context of communication, the effect is greater in terms of information recall," said Professor Victor Boucher of the University of Montreal.
Boucher and colleagues asked 44 French-speaking university students to read a series of lexemes on a screen.
A lexeme is a word such as it is found in a dictionary. During the task, the participants wore headphones that emitted "white noise" to mask their own voices and eliminate auditory feedback.
After a distraction task, they were asked to identify the lexemes they recalled having said from a list that included lexemes not used in the test.
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The results show a clear difference when the exercise was performed aloud in the presence of someone else, even though the participants had heard absolutely nothing.
Repeating in one's head without gesturing was the least effective way to recall information.
"The simple fact of articulating without making a sound creates a sensorimotor link that increases our ability to remember, but if it is related to the functionality of speech, we remember even more," Boucher said.
"The production of one or more sensory aspects allows for more efficient recall of the verbal element. But the added effect of talking to someone shows that in addition to the sensorimotor aspects related to verbal expression, the brain refers to the multisensory information associated with the communication episode," Boucher said.
"The result is that the information is better retained in memory," he said.
As the researchers expected, their data showed no difference between the various experimental conditions.
Subjects did not recall the sequences of "non-words" any better - whether they produced them aloud, silently, or when speaking to someone.