The 25-year-old "Body On Me" hitmaker finds it helpful to discuss her fears with the counselor on a regular basis, reported Femalefirst.
"I'm not scared to admit I've had therapy. I have someone I speak to once a week. People suffer from it in different ways, but for me it's more about thinking about the long-term goal.
"I'm a very 'in the moment' person, so if I have to do something there and then, I'll be fine. But if I think about it, that's when anxious thoughts start going on," Ora said.
"I get so nervous because I care so much. Sometimes I get nervous about recording a song in the studio. I'm like, 'I'm not ready to record this yet.' Or, 'I don't think I can do this.' So I'm relieved to have people around me who encourage me to do well," she said.