Applying low-frequency shock waves in a therapy called Extracorporeal Shock Wave Therapy (ESWT) is already a promising technique for injuries like ligament and tendon damage.
"To our knowledge, there are no experiments exploring the benefits of ESWT in muscle damage, one of the most common causes of injury in competitive sports," said Angela Zissler, from the University of Salzburg in Austria.
"By accelerating the muscle healing process, ESWT could get athletes back in the game faster after injury," Zissler said.
"The detailed cellular and molecular processes activated by ESWT have been unclear," said Zissler.
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"Our study indicates that shock waves increase the levels of chemical signalling factors in muscle tissue. These factors wake up 'satellite' progenitor cells which gradually become new muscle fibres," he said.
In a low-energy ESWT session, probes deliver shock waves to the patient's damaged area at a low frequency (roughly 1 pulse per second).
The shock waves focus a small amount of energy on the damaged area, without the need for using local anaesthetics.
"This therapy only needs sessions of around 15 minutes, so easily complements traditional practices such as physiotherapy," said Zissler.
"Another bonus is that there are no side-effects to low-energy ESWT, unlike some other methods," he added.