The 27-year-old cyclist, Javier Colorado, has posted a dramatic video he took of attacks by militants, including a January 21 bus bomb that killed 24 Shiite Muslim pilgrims in the dangerous southwestern province of Baluchistan.
As a police vehicle with an armed guard drove him and his bicycle away from the scene of the bus bombing the following morning, Colorado was hit on the side of the head by shrapnel apparently from a grenade attack. He had to be treated in a clinic and then a military hospital in Quetta.
"I have to take it step by step because what I went through was very tough," he said.
Colorado said he was being transported in a police van with armed officers through Baluchistan when the bus, which was travelling behind them on the same road, exploded.
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In a video released on his YouTube account, a huge ball of flame can be seen erupting in the distance.
After spending the night in a nearby police station for safety, his journey continues in another police van.
Soon after, the video shows Colorado lying on the floor of the police vehicle saying: "They shot at us, they shot at us. I am bleeding."
The cyclist said he published the video to show the "terrible horror" of such attacks.
"They are images that condemn the people dedicated to doing evil in the world."