"I felt it went too far - the whole process was too much," Anderson was quoted as saying by 'Sky Sports'.
"It could have been dealt with on the day, it could have been dealt with after the game but unfortunately it turned into a long, drawn out process but thankfully common sense prevailed in the end," he said.
The veteran of 380 Test and 257 ODI wickets described the controversial episode as one of the most stressful periods of his successful career.
"It was probably one of the most stressful periods that I've been through whilst I've been in the England team.
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"It was constantly there - whether it was talking to solicitors, whether it was 'we've got meetings here', whatever it was, it was a constant thing.
Anderson spoke at length about what he thought of the incident, justifying his behaviour in a way.
"I was just having a chat off the field. When we're on the field out in the middle, the umpires are there to oversee that - if they think we overstep the mark they step in and take over; if it's serious enough they'll report it to the match referee and it gets dealt with like that.
"But I'm very aware of the boundaries and of overstepping the mark - and if I've ever been close the umpires are straight on it; there are stump microphones there. I'm very aware of everything there and I don't overstep the mark," he added.