Palak, 25, says she started her career as a singer at a young age and has no regrets about it.
"Even I started singing when I was young, I received training from the experts at a young age. It was a golden opportunity for me. Talent should not be bound by any age bar or limit," Palak tells PTI.
The singer says the makers of the show make sure the children are happy and do not feel performance pressure.
"The shooting hours are not long. Their studies also receive due attention. I think if all these things are taken care of, reality shows prove to be a great opportunity for children," adds Palak.
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She says the contestants on the second season of the show are exceptionally talented.
"For me more than judging a kid, encouraging them is important. So even if a kid is an average singer, I would want her/him to leave the stage feeling motivated and encouraged.
The singer says it is heartbreaking to reject or evict a child from the show.
"Our golden rule for the show is that no kid should leave without a smile on their face. The kid should have a beautiful memory of the show even if they are not selected.
"We spend more time with those kids who are not selected, to motivate them and tell them to try more hard again next time and not give up."