"I'm very happy to finally reach my best rankings. I had my shares of struggles, be it injuries or lack of form. I just kept going ahead and it is satisfying to get the results," Jayaram told PTI.
"This is the best I have felt about my game and fitness. In fact, this is probably the fittest I have ever felt. I had a long shoulder injury lay-off but I bounced back and achieved my best ranking. But I hope this is not my peak," said Jayaram, who beat three top 15 players in Viktor Axelsen, Tian Houwei and Qiao Bin recently.
"I've always tried to stay away from any comparison with the younger players. Sometimes such thoughts do come but I have tried to keep away negative thoughts. I have started meditation and it has helped me a lot," he said.
After earning his place at the World Championships and Sudirman Cup team, Jayaram said giving his 100 per cent in the upcoming events remains his priority.
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"My confidence is high after consistent results and I want to give my best at Sudirman Cup and World Championships. Our team is doing well and it really makes me feel good to be part of such a quality bunch of players," said Jayaram, who had entered the Korea Super Series final in 2015.
Jayaram, who would be spearheading India's campaign at Sudirman Cup, said a lot of onus would be on singles at the mixed team championship.
"It is definitely a tough draw. Sudirman has two singles and three doubles and generally India's forte has always been singles so it will be difficult but I think our doubles players have done reasonably well of late," Jayaram said.
"At least in mixed doubles, Sikki and Pranaav have done well recently. So if we could pull out a single and one doubles that would be great. Of course two singles and a doubles will be our best bet, but lets see," he added.