Dr Navana Kundu adds a gem in her kitty as she wins Excellence in Meditation award at the World Health Awards 2021

 

Every human is distinct from one another. But one thing common in all of us is the urge to be happy and content in life. Right from a toddler to a teenager or a responsible family person, we all seek the comfort of mind, body and soul. In simple words, meditation helps to rejuvenateour mind, body, and soul. It has been done for ages, and the positive changes of meditation have brought many people on this path. Dr Navana Kundu, a dynamic coach, author, speaker of Emotional Mastery has brought a massive change by improving people’s well-being through the practice of meditation.

The Emotional Mastery expert who has been spreading positivity in people’s life recently added a feather in her cap. She bagged an award at the World Health Awards 2021 for Excellence in Meditation. The event was organized by Dr Hanan Selim and FiruziKotwani on March 13 at the Intercontinental Hotel in Dubai Festival City. The World Health Awards (WHA) 2021 isone-of-a-kind platform launched to felicitate master practitioners from the health and wellness industry. The event has successfully bestowed leaders from different walks of life for spreading positivity and encouraging the well-being of people.

While speaking about the commendable work that she has been doing, Dr Navana Kundu said, “My main motive has been to help people strike balance between emotional, mental and spiritual health. When these aspects are balanced, one can feel the beautiful state of mind. Meditation is that magic that eases your journey through the highs and lows of life.” She further stated that taking out 20 minutes of the day to meditate regularly can improve the overall health of a person by leaps and bounds.

Acknowledging her phenomenal work, Dr Navana Kundu added one more laurel for her work. Sharing her joy after being bestowed with the award, Dr Navana said, “I feel humbled and grateful to see my work recognized. It inspires me to work more and spread health and happiness through meditation and emotional mastery. Meditation helps you to manage your emotions and upgrade your lifestyle significantly in the long run”.

Among other dignitaries present at the grand event was Dr Mansoor Alobeidli, Middle East Beauty Ambassador and the chief guest who received the Excellence in Achievers Award. Dr Mansoor was quoted saying, "A whopping 100 billion dollars is spent annually in research of that perfect formula to get that alluring physical beauty. But the true secret behind yielding unfading physical beauty is the wellness of body, mind and spirit. Create a beautiful inside, and you will look beautiful outside."

Besides this, many other personalities present at the event won an award for their excellent work. ArshiAyub Mohamed Zaveri, a board advisor at the Global Mental Health Corporation in the USA received an award for Excellence in Mental Health, whereas Saahil Mehta bagged an award for Excellence in Sustainable Health. All in all, the event was one major success that has encouraged many to bring a positive impact on the global society.