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Human excellence is often closely linked to human fortitude and Olympics is the prime example of it. The Paris Games, starting on Friday, will be a gathering of 10,500 athletes, 117 of them from India, competing for a mere 329 medals. Needless to say, talent alone won't decide who finishes on the podium. It will also boil down to the mind and how one can discipline it to cope with the grandeur and pressure of the big moments. Visualisation, blocking out the noise and being focussed are among the techniques that are often talked about but are they as easy to implement in a highly competitive environment? "There is a lot of pressure (already) in sports and when you compete at the Olympics, you have to be someone who has gone through a lot of highs and lows as well," explains Dr Divya Jain, a sports psychologist with Fortis Healthcare. "In sports, you're confronted with winning and losing on a day-to-day basis, so it's not about winning every time; it's about how you recover, how qui
Concerned over rising online gaming addiction among youngsters, the government will undertake a research study to better understand the issues, curb impulsive behaviour and promote healthy digital habits. The study, to be piloted by the Ministry of Consumer Affairs, will identify the factors resulting in excessive consumption of online content, and prepare a framework to "predict, alert, and intervene with appropriate coping mechanisms". According to an official statement, the Department of Consumer Affairs in collaboration with the National Institute of Mental Health and Neurosciences (NIMHANS) Bangalore "proposes to undertake a research on the disruptive impulse control behavioural patterns of digital consumption that may cause vulnerabilities." A meeting was held on Monday under the chairmanship of Rohit Kumar Singh, Secretary, Department of Consumer Affairs. The meeting was attended by Anupam Mishra, Joint Secretary, Department of Consumer Affairs, Pratima Murthy, Director NIMHA
Wardens and staff members of hostels in Kota will be given professional training in mess management, psychological and behavioural counselling, and other aspects of students' care to equip them to battle the rising number of suicides by aspirants in the coaching hub. The move comes in wake of a record number of suicides this year by students preparing for engineering and medical entrance exams. Three hostel associations in Kota -- Chambal Hostel Association, Coral Hostel Association and Kota Hostels Association -- have signed an MoU with the Jai Minesh Tribal University here to design special Hostel Management certificate courses for the wardens and staff. Over 2.5 lakh students move to Kota annually to prepare for competitive exams such as the Joint Entrance Exam (JEE) for engineering and the National Eligibility-cum-Entrance Test (NEET) for admission to medical colleges. Kota Hostel Association President Naveen Mittal said there are 3,500 hostels in the coaching hub. This year h