Sleepwell

As per a biohacker, he has discovered the cause of why people wake up between 3-5 am and then struggle to fall back asleep. An Instagram influencer invented the DIY approach to health

The good news: You will get a glorious extra hour of sleep. The bad: It'll be dark as a pocket by late afternoon for the next few months in the US. Daylight saving time ends at 2 am local time Sunday, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again spring forward with the return of daylight saving time. That spring time change can be tougher on your body. Darker mornings and lighter evenings can knock your internal body clock out of whack, making it harder to fall asleep on time for weeks or longer. Studies have even found an uptick in heart attacks and strokes right after the March time change. Fall back should be easier. But it still may take a while to adjust your sleep habits, not to mention the downsides of leaving work in the dark or trying to exercise while there's still enough light. Some people with seasonal affective disorder, a type of depression usually linked to the shorter days and less .

The deal will help Sheela Foam to nearly double its market share in the mattresses segment, said the report

The combined entity will have a market share of more than 50 per cent in India's organised mattress space

On Sunday, coronavirus cases in Delhi reached 59,746

New Delhi [India], June 9 (ANI/NewsVoir): Sleepwell, India's leading mattress brand from Sheela Foam Ltd. rolls out a category-leading consumer experience with Sleepwell@Home.