Workout

Hunching on your desk, bending your neck while using the phone, leaning on the keyboard, and slouching are some of the common habits leading to chronic orthopaedic trouble.

Walmart-owned Flipkart on Monday said it has partnered with HRX, which was co-founded by actor Hrithik Roshan, to launch a range of sports and fitness equipment for home workouts

Choosing a pair of sneakers or keds has much to do with the shape of your feet and the workouts you do. The material they're made of is just as important as the fit

For Rs 8,999, it's at par, if not cheaper, than an entry-level running shoe or a versatile sneaker

The study, however, didn't examine what types of workout, or what intensity or frequency, might be ideal

Having a workout partner can double performance, reports Tech in Asia