Reebok says people wear running shoes to the gym. It’s true, we do. In fact, the company surveyed people from Mumbai, Bengaluru and Delhi and found that 65 per cent of them regularly wore running shoes to the gym. No surprises here, though. We all know of folks who go barefoot when they go heavy on the squat rack for better stability. But forget barebones weight training; think High Intensity Interval Training (HIIT). I can’t imagine jumping from one drill to another without a versatile pair of trainers hugging my feet.
Despite the naysayers, I am not entirely of the opinion