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Fit & Proper: Here are some alternative therapies for treating pain

With an increase in the popularity of alternative therapies it is important to ensure that one seeks proper medical advice before turning to any such therapy

Vidhu Sindwani , Team Leader, Physiotherapy AktivHealth
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Vidhu Sindwani , Team Leader, Physiotherapy AktivHealth

Vidhu Sindwani
Any intervention or treatment used in place of conventional medicine is termed as “Alternate therapy/medicine”. Alternative therapy, which encompasses a variety of disciplines, including acupuncture, yoga, bio-feedback, massage, mind-body techniques, is becoming increasingly common in managing pain.
 
Acupuncture, an ancient Chinese practice, which involves inserting fine needles into the body, has been shown to be very effective in conditions like fibromyalgia and osteoarthritis. WHO currently lists more than 30 conditions that can be managed by Acupuncture. Therapeutic touch and Reiki healing are considered to activate the self-healing processes of an individual. In addition to pain these techniques have also

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