Four signs you have high emotional intelligence

Emotional intelligence can mean the difference between behaving in a socially acceptable way and being considered to be way out of line. While most people will have heard of emotional intelligence, not many people really know how to spot it – in themselves or in others.

Emotional intelligence is essentially the way you perceive, understand, express, and manage emotions. And it’s important because the more you understand these aspects of yourself, the better your mental health and social behaviour will be.

It might be these are things you do without even really thinking – which can be the case for a lot