Is it safe to run in heat of 30 degree or more?

Running in the heat may be considered a risk to some people

Most of Britain is experiencing a heatwave, with temperatures reaching up to 32 degree Celsius The public health watchdog for England has issued an amber health warning, advising people to take care in the hotter weather. But what does it mean for runners? Is it ever too hot to go for a run?

With the recent high temperatures in parts of the UK soaring above 30, people may find themselves questioning the safety of running in the heat. Running in hotter temperatures though is not uncommon, with many runners competing in warmer climates such as Kenya,