Few tips that may help if you are suffering from post-partum depression

Healthy eating alone will not cure PPD. Still, getting into the routine of eating nourishing edibles can help you feel rejuvenated

Getting back to corporate life after delivering a baby is complex. After all, the new parent is simply not the person they were prior to having the baby. Initially, a new parent is vigorously climbing a steep learning curve that encompasses grasping a whole new set of skills, learning to tackle challenges that are foreign to any new parent. New mothers and fathers have to cope effectively with physical healing, which itself can be difficult and exhausting, while caring for and bonding with the new-born. This personal tussle, in a   24*7 work culture can often add to cultural disconnect for