Business Standard

How to make a Six-Pack Abs?

Losing belly fat and having a toned and flat six-pack abs is on top of the list for most people hitting the gym. Strong abs can do wonders to one's looks, confidence, health and wellbeing.

Six Pack Abs, Six Pack
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Photo: Shutterstock

Anurag Khare
Losing belly fat and having a toned and flat six-pack abs is on top of the list for most people hitting the gym. Strong abs can do wonders to one’s looks, confidence, health and wellbeing. There are many programs, diet plans and exercise machines available in the market that promise flat abs almost miraculously but unfortunately near all of them just don’t work. As such there is no secret to develop six-pack abs, an individual already have abs in his body what is required is the focus on getting rid of the fat above them. Proper workout plan along with

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