Some Myths about Various Food Articles

There are many popular beliefs about various food items which are either only partially true or are just plain myths formed over a period of time. In terms of nutrition, there are some popular beliefs that are just not true, and then there are food items and practices with bad reputation which is totally undeserved. Mentioned below are some myths associated with food items and diet that one doesn’t need to believe anymore.

One should eat less in summers and more in winters – Although technically the said advice makes sense but in real world it does not hold