Strengthen Immune System and Fight Flu Naturally in Winters

Winter means advent of infections especially flu or influenza. Flu is both contagious and dangerous but it does not require antibiotic treatment as it spreads due to a virus. Most symptoms of flu such as fever and pain are treated through Paracetamol and other related medications. But there are also few natural remedies that can provide relief and help the body fight or prevent the infection. Some effective natural remedies to fight a flu condition are:

Juicing - Concentrated juice made using green vegetables such as broccoli, cabbage, nettle leaf, spinach leaf, fennel, brown seaweed and legumes such as