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Yoga to acupuncture: Alternative therapies to prevent diabetic neuropathy

The best defense against progressive damage from diabetic neuropathy is to manage the disease itself

Yoga, health
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Yoga helps improve blood flow to the extremities, improves the body’s glucose tolerance and insulin sensitivity

Srividya Nandakumar
High levels of glucose in the blood can damage the peripheral nerves in your body, causing decreased sensation in the feet and hands as well as problems to the urinary tract, digestive system, and heart. With over 60 per cent of diabetics eventually developing peripheral neuropathy, it is one of the main secondary complications they face. Mild to moderate symptoms include pain, numbness and tingling sensation in the feet and legs. Fortunately, diabetic neuropathy can be prevented if strict control is maintained on blood sugar levels on a daily basis. Lifestyle changes and complementary therapies can help achieve this effectively.

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