A new study has revealed that consumption of Montmorency tart cherries caused changes in uric acid metabolism, which can have an impact on joint pain.
The study also detected increases in specific anthocyanin compounds in the bloodstream after consuming tart cherries.
In the study, Montmorency tart cherry juice reduced blood levels of uric acid and C-reactive protein, a measure of inflammation. High levels of uric acid are linked to gout, a form of arthritis that can cause severe attacks of intense pain and swelling (inflammation) in various joints, including the big toe and other joints in the legs and arms.
Dr. Glyn Howatson said that they have been investigating Montmorency tart cherries for several years because they're a unique fruit with a high concentration of anthocyanins and their current study was conducted with a healthy population, although more research is needed to determine the specific benefits of Montmorency tart cherry juice for individuals with inflammatory diseases, including gout and other arthritic conditions.
The study was published in the Journal of Functional Foods.
