Business Standard

Sunday, January 19, 2025 | 11:34 AM ISTEN Hindi

Notification Icon
userprofile IconSearch

Having sense of purpose in life can help you live longer

According to the study, keeping fit, eating well and avoiding smoking are all vital too

<a href= "http://www.shutterstock.com/pic-72535810/stock-photo-feet-of-jogging-man-vintage-tinted-image.html?src=csl_recent_image-1" target="_blank">walking image</a> via Shutterstock

ANI London
A new study has revealed that having a sense of purpose in life as one gets older can help them live a longer and healthier life.

According to the study, keeping fit, eating well and avoiding smoking are all vital too, the Daily Express reported.

The researchers found that having a meaning and -purpose in life - whether it is helping others or having an absorbing hobby - are just as important for long-term and people with the greatest sense of wellbeing after the age of 65 are almost a third less likely to die in the next eight and a half years.

 

Professor Andrew Steptoe said that a healthy lifestyle is important, as are relationships with family and friends and finding things to do that give a sense of purpose is also important.

The study was published in The Lancet as part of a special series on ageing.

Don't miss the most important news and views of the day. Get them on our Telegram channel

First Published: Nov 06 2014 | 12:23 PM IST

Explore News