For those who are wondering how the 47-year-old Jennifer Aniston still looks young and sizzling, it's all thanks to her morning exercise sessions.
In a recent interview, the 'Friends; star revealed that she dedicates her every morning to exercise, adding she does yoga spin for half an hour and does the mediating excise for 40 minutes, E! Online reports.
"Then I go to a gym, where I do strength training or just my own thing on the treadmill, the bike, or the elliptical, just to change things up. Keeping your body confused is always the key for me," she said.
Talking about her diet, the 'We're the Millers' actress emphasized on eating more organic fruits and veggies and added people should cut down the levels of their sugar intake and should drink tons and tons of water.
Aniston also emphasized on taking proper and good sleep.
She is known for films like 'Bruce Almighty', 'The Break-Up', 'Marley & Me,' 'Just Go with It' 'Horrible Bosses' and 'We're the Millers'.
