Penelope Cruz has revealed that breastfeeding has helped her to slim down after two pregnancies.
The 39-year-old actress said that she has breastfed her son for 13 months and plans to do at least the same with her daughter, as it is an amazing thing for babies.
Sh added that it is good for the mother because it regulates her body again after pregnancy, Contactmusic reported.
The actress has also been eating really healthily but is still enjoying a lot of food.
