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Fergie's 'hypnotic' way to health

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IANS Los Angeles

Singer Fergie says that she uses hypnosis for a variety of reasons, including to stop her from over-eating.

The "LA love" hitmaker, who has two-year-old son Axl with husband Josh Duhamel, opened up about her trick to remain healthy while talking to America's OK! Magazine, reports femalefirst.co.uk.

She also notes that she goes to a trained therapist on a regular basis and believes it helps her stick to a healthy diet.

"It works! I get into a very relaxed state, where she can speak to my subconscious. It's almost a dream state, so you're highly suggestible. I've done hypnosis for eating, and later I'll got to the refrigerator and hear her voice telling me to be sensible," she said.

 

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First Published: Feb 22 2015 | 5:20 AM IST

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