Singer Myleene Klass saved her 11-year-old daughter Ava from choking during a holiday.
Klass opened up about it on Twitter, reports femalefirst.co.uk.
She tweeted: "My daughter (the other one this time) choked on holiday and I only knew what to do because I have done a first aid course. Please parents, arm and educate yourselves. It happened so quickly. Five minutes later it was as if nothing had happened. I have just booked another refresher course."
Her friend Nicole Appleton replied saying: "That must have been so scary!"
Klass wrote: "Scary how quickly she started eating the rest of her meal again! But yeah, horrible. X."
Klass had earlier spoken about the terrifying incident with her son Hero in 2012.
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